Amount of Fatty acids, total polyunsaturated in Candies, semisweet chocolate, made with butter
Sweets
In 100 g (Grams) of Candies, semisweet chocolate, made with butter there is 0.95 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Candies, semisweet chocolate, made with butter.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Candies, semisweet chocolate, made with butter
Candies, semisweet chocolate, made with butter is a type of Sweets. The most significant nutrients in Candies, semisweet chocolate, made with butter are listed below.
Water
|
0.7 g
|
0.7%
|
Energy (calorie)
|
477 kcal
|
|
Energy (joule)
|
1996 kJ
|
|
Protein
|
4.2 g
|
4.2%
|
Total lipid (fat)
|
29.7 g
|
29.7%
|
Ash
|
1.2 g
|
1.2%
|
Carbohydrate, by difference
|
63.4 g
|
63.4%
|
Fiber, total dietary
|
5.9 g
|
5.9%
|
Calcium, Ca
|
32 mg
|
0.03%
|
Iron, Fe
|
3.13 mg
|
|
Magnesium, Mg
|
115 mg
|
0.12%
|
Phosphorus, P
|
132 mg
|
0.13%
|
Potassium, K
|
365 mg
|
0.36%
|
Sodium, Na
|
11 mg
|
0.01%
|
Zinc, Zn
|
1.62 mg
|
|
Copper, Cu
|
0.7 mg
|
|
Manganese, Mn
|
0.8 mg
|
|
Selenium, Se
|
3.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.055 mg
|
|
Nutrients in Candies, semisweet chocolate, made with butter